Children under 10 may not take part. Participants must be confident at riding a bike and be in good physical condition. Those with medical conditions or back and neck injuries that may be affected by bike riding should not take part. Helmets are mandatory. Please dress according to the weather, and take sun protection and a bottle of water. Flat, closed-toe shoes are essential. The bike ride will be over rough gravel terrain. The bike ride will last around 1 hour. Before you book this excursion, you must refer to the ‘Activity Excursion’ paragraph under the Guide to Symbols in this brochure.